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Physiotherapist examining a woman's neck for cervical disc issues or misalignment.
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Cervical Disc Damage from Smartphones in 2025

Cervical disc health is becoming a serious concern in 2025, especially as more people—particularly young adults—spend hours each day hunched over smartphones. This modern posture problem, widely known as "tech…
Posted by Elona 2025-05-13
Elderly woman sitting on a beige sofa, grimacing in pain as she holds her knee, potentially indicating the need for a Partial Knee Replacement.
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Partial Knee Replacement vs Total: What’s Best for You?

Partial knee replacement is often a suitable option for individuals with damage confined to one part of the knee. For those experiencing widespread joint deterioration, a total knee replacement may…
Posted by Elona 2025-05-06
Person holding a painful knee highlighted in red, indicating joint discomfort or inflammation — a common reason patients consider knee replacement surgery.
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Knee Replacement or Physical Therapy: What’s Best?

Two of the most common treatment options for chronic knee problems are knee replacement surgery and physical therapy. Knee pain can seriously disrupt your life, making everyday activities like walking,…
Posted by Alejandra Castañeda 2025-04-11
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