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A young woman looking anxious and biting her nails, illustrating how to calm anxiety through effective techniques.

How to Calm Anxiety: 7 Proven Techniques That Work

Anxiety is a normal part of life, but when it becomes overwhelming or constant, it may signal an anxiety disorder. If you're wondering how to calm anxiety effectively, you're not…

Alejandra Castañeda 2025-05-06

Elderly woman sitting on a beige sofa, grimacing in pain as she holds her knee, potentially indicating the need for a Partial Knee Replacement.

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Partial Knee Replacement vs Total: What’s Best for You?

Partial knee replacement is often a suitable option for individuals with damage confined to one part of the knee. For those experiencing widespread joint deterioration, a total knee replacement may…

Elona 2025-05-06

Physiotherapist examining a woman's back during a spine health consultation.

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Robotic Spine Surgery: Precision and Safety Like Never Before

What Is Robotic-Assisted Spine Surgery and How Does It Work? Spine surgery has evolved significantly over the last decade, and today, robotic-assisted techniques are revolutionizing the field. These advanced procedures…

Elona 2025-04-29

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What Is Immunotherapy for Cancer? A Beginner’s Guide

In recent years, immunotherapy for cancer has emerged as one of the most promising and revolutionary approaches to cancer treatment. Unlike traditional methods like chemotherapy or radiation, immunotherapy empowers the…

Alejandra Castañeda 2025-04-21

Optometrist examining a patient’s eyes to assess suitability for smart lenses using a slit lamp.

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What Are Smart Lenses? Vision Correction of the Future

Smart contact lenses are changing the landscape of vision correction. These advanced optical devices offer a revolutionary alternative for people dealing with presbyopia, recovering from cataract surgery, or seeking LASIK-free…

Elona 2025-04-16

A woman in athletic wear holding her hip in pain while standing on a rocky trail, with a highlighted area indicating hip discomfort.

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Robotic Surgery for Hip Replacement

Hip replacement surgery has undergone significant advancements in recent years, improving the precision, safety, and effectiveness of the procedure. These innovations have not only made the surgery less invasive but…

Elona 2025-04-11

Person holding a painful knee highlighted in red, indicating joint discomfort or inflammation — a common reason patients consider knee replacement surgery.

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Knee Replacement or Physical Therapy: What’s Best?

Two of the most common treatment options for chronic knee problems are knee replacement surgery and physical therapy. Knee pain can seriously disrupt your life, making everyday activities like walking,…

Alejandra Castañeda 2025-04-11

Close-up of a human eye with digital interface graphics symbolizing LASIK surgery technology.

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LASIK for Gamers and Digital Creators: Is It Worth It?

LASIK or Laser eye surgery, is the eye surgery increasingly trending among the gaming and digital creator communities. Whether you're a professional gamer, streamer, or content creator, having clear, uninterrupted…

Elona 2025-04-04

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Who Is a Good Candidate for Cataract Surgery?

Cataract surgery is one of the most common and successful eye procedures worldwide. It helps restore clear vision by removing a cloudy lens (cataract) and replacing it with artificial intraocular…

Alejandra Castañeda 2025-03-25