Buccal fat removal has rapidly become one of the most talked-about cosmetic procedures for achieving a more sculpted and defined facial profile. If you’ve ever felt that your face looks overly round or “chubby” regardless of your body weight, you may have prominent buccal fat pads. This surgical procedure, also known as cheek reduction surgery, specifically targets these fat pads to create a slimmer, more chiseled facial contour. But what exactly does it involve, and who is the right candidate? This comprehensive guide will walk you through everything you need to know.

What Exactly is the Buccal Fat Pad?
Before diving into the procedure, it’s important to understand the anatomy. The buccal fat pad is a naturally occurring mass of fat located deep in the hollow area of your cheeks, nestled between the facial muscles. In childhood, these pads are prominent, giving babies their characteristically full cheeks. While they play a role in infancy, their function diminishes in adulthood. For some people, due to genetics, these fat pads remain large, contributing to a rounder or fuller facial appearance, often referred to as “chipmunk cheeks.” Buccal fat removal aims to surgically reduce the size of these pads to enhance the natural contours of the cheekbones and jawline.
Who is an Ideal Candidate for Cheek Reduction Surgery?
Determining if you’re a good candidate for buccal fat removal is a crucial first step that requires a thorough consultation with a board-certified plastic surgeon. The ideal candidate is someone looking for facial enhancement, not a weight-loss solution. This procedure is best for individuals who are at a stable, healthy weight but are bothered by the persistent fullness in their lower cheeks.
Are You a Good Candidate?
You may be a suitable candidate for buccal fat pad excision if you meet the following criteria:
- You have a round, full face or “chubby cheeks” that you feel detract from your facial definition.
- You are in good overall physical health with no medical conditions that could impair healing.
- You are a non-smoker, as smoking can significantly hinder the recovery process.
- You have realistic expectations about the outcome of the surgery and desire a subtle, natural-looking enhancement.
- You feel that your face lacks contour and want to achieve a more sculpted look.
Who Might Not Be a Good Candidate?
Conversely, this procedure isn’t right for everyone. A surgeon may advise against it if:
- Your face is already narrow or thin. Removing buccal fat in this case could lead to a gaunt or prematurely aged appearance later in life as you naturally lose facial volume.
- You have unrealistic expectations about what the surgery can achieve.
- You have active health issues that would make surgery risky.
What Happens During the Buccal Fat Removal Procedure?
Understanding the surgical process can help alleviate any anxiety and set clear expectations. The procedure is relatively straightforward and is typically performed on an outpatient basis.
The Consultation Phase
Your journey begins with a detailed consultation. During this meeting, your surgeon will assess your facial anatomy, discuss your aesthetic goals, and review your medical history. This is the time to ask questions and ensure you are comfortable with your surgeon’s expertise and plan. Choosing a qualified, board-certified plastic surgeon is the most important step in ensuring a safe and successful outcome.
The Surgical Procedure Itself
Buccal fat removal is typically performed under local anesthesia with sedation, meaning you’ll be awake but comfortable and pain-free. The entire procedure usually takes less than an hour.
- The surgeon makes a small incision (about 1-2 cm) on the inside of your mouth, on the inner portion of your cheek. This means there are no visible external scars.
- Gentle pressure is applied to the outside of the cheek, which causes the buccal fat pad to protrude through the incision.
- The surgeon then carefully teases out and removes a conservative amount of the fat pad to achieve the desired contour. Removing too much fat is a key concern, as it cannot be easily replaced.
- Once the desired amount of fat is removed, the incision is closed with dissolvable sutures.
What Can You Expect During Buccal Fat Removal Recovery?
Recovery is generally quick compared to more invasive facial surgeries. Most patients experience some swelling, mild bruising, and discomfort for the first few days. Your surgeon will provide specific aftercare instructions, which typically include:
- Using a special antiseptic mouthwash to prevent infection.
- Adhering to a soft or liquid diet for several days to avoid irritating the incision sites.
- Sleeping with your head elevated to help minimize swelling.
- Avoiding strenuous exercise and heavy lifting for at least one to two weeks.
While initial swelling subsides within a week, it can take several months for all residual swelling to disappear and for you to see the final, refined results of your new facial contour.
Are There Risks and Complications to Consider?
Like any surgical procedure, buccal fat removal carries potential risks. While complications are rare when performed by an experienced surgeon, it’s essential to be aware of them. Potential risks include infection, asymmetry (uneven results), injury to the salivary ducts, damage to branches of the facial nerve (which can cause temporary or permanent muscle weakness), and dissatisfaction with the cosmetic outcome, such as over-correction leading to a hollowed look.
How Much Does Buccal Fat Removal Cost?
The cost of buccal fat removal can vary significantly based on geographic location, the surgeon’s experience, and the fees for the surgical facility and anesthesia. On average, the procedure can range from $2,500 to $8,000 in the United States. Because it is considered a cosmetic procedure, it is not covered by health insurance. Be sure to get a detailed quote that includes all associated fees during your consultation.
Buccal fat removal can be an excellent option for the right candidate seeking a more defined and sculpted facial appearance. The key to a successful outcome is conducting thorough research, setting realistic goals, and selecting a highly qualified, board-certified plastic surgeon. If you’re ready to explore your options, schedule a consultation to determine if this transformative procedure is the right choice for you.

